Amount of Lysine in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted

Baked Products

In 100 g (Grams) of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted there is 0.279 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted are listed below.

Water 28.27 g 28.27%
Energy (calorie) 287 kcal
Energy (joule) 1201 kJ
Protein 11.14 g 11.14%
Total lipid (fat) 1.43 g 1.43%
Ash 1.76 g 1.76%
Carbohydrate, by difference 57.39 g 57.39%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 9.14 g 9.14%
Sucrose 0 g
Glucose (dextrose) 1.73 g 1.73%
Fructose 2.18 g 2.18%
Lactose 0 g
Maltose 5.23 g 5.23%
Galactose 0 g
Starch 48.7 g 48.7%
Calcium, Ca 15 mg 0.02%
Iron, Fe 4.5 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 92 mg 0.09%

Nutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted