In 100 g (Grams) of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted there is 0.279 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted are listed below.

Water	28.27 g	28.27%
Energy (calorie)	287 kcal
Energy (joule)	1201 kJ
Protein	11.14 g	11.14%
Total lipid (fat)	1.43 g	1.43%
Ash	1.76 g	1.76%
Carbohydrate, by difference	57.39 g	57.39%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	9.14 g	9.14%
Sucrose	0 g
Glucose (dextrose)	1.73 g	1.73%
Fructose	2.18 g	2.18%
Lactose	0 g
Maltose	5.23 g	5.23%
Galactose	0 g
Starch	48.7 g	48.7%
Calcium, Ca	15 mg	0.02%
Iron, Fe	4.5 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	92 mg	0.09%

Nutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted